What did you eat today?

[Crankin]

B: 2 pancakes, with dried cranberries, almonds, and half a banana, and a little powdered sugar.
3 pieces of turkey bacon, half a cup of blueberry juice and 2 cups black coffee
Snack: a piece of light Jarlsburg cheese, water
L: 2 slices of chicken breast and a slice of light cheddar on a whole wheat sandwich roll, honey mustard, a little cole slaw and an an orange

20oz. water on a 20 mile ride
snack: more Jarlsburg
dinner: going out, to Legal Seafood to celebrate friends' anniversary and my b-day. I will have some kind of healthy fish and try not to eat the bread!

[redrhodie]

Happy birthday, Crankin! Those pancakes sound good!

[OakLeaf]

Happy birthday Crankin!

My day:

Oatmeal with PB and currants
Makaibari Estate Darjeeling green tea

HEED
SoBe Energy
More HEED
Potato chips (no sandwiches at the convenient store, and the little coffee house is closed Sundays )
SoBe Green Tea

In the oven:
Roast chicken (local, naturally raised heirloom variety hen)
Sweet potatoes (farmer's market)
On the stovetop ready to be steamed:
Cauliflower (farmer's market)

Fixing meat is so. freakin. easy. The 2-3 times a year we have meat at home, it's easy to understand why people get addicted to it. Spend 20 minutes prepping a meal instead of an hour and a half? Yeesh.

[ASammy1]

B-shredded mini wheat cereal
L- Taco Bell
S- cherry yogurt
D- parmesan crusted tilapia, stuffing, green beans
S- granny smith apple, popcorn