B: 2 sliced wholewheat toast w butter and coconut jam
L: roasted curry chicken w/ homemade coleslaw and green beans
S: steamed rice cake w. coconut,
S: papaya and honeydew fruit blend
D: dbl cheeseburger w/ small fries
S: Instant ramen w/ ham and some honeydew

I haven't exercised in 3 days!!!

time to start again tmw.