orange (breakfast before yoga) and roobois tea with stevia
green apple
red apple
GIANT serving of coleslaw , no mayo but with apple cider vin, lemon, salt and pepper
quinoa spice cookie
slice of Parmesan cheese
quinoa biscuit
another serving of coleslaw( Im on diet as I gained 3 kilos on vacation and shorts are too tight.Somewhat ill, so not so hungry.)
four raw carrots
Protein shake( after ride)
Dinner( which will be two big heads of broccoli, beans and whatever else I think of, steamed.)

I wish , oh I wish I had some little cakes or apple pies! Must be time for protein shake again