Actually, this is a misnomer.A pound is a pound is a pound (or a stone is a stone, if you will). Muscle is more effective in burning calories and muscle defines your shape...it also can hold more water...so the extra weight is not due to the muscle, but most probably the water.
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But congratulations on your great new shape!!![]()



A pound is a pound is a pound (or a stone is a stone, if you will). Muscle is more effective in burning calories and muscle defines your shape...it also can hold more water...so the extra weight is not due to the muscle, but most probably the water.
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