As all the girls have said, no knickers...


I use chamois cream... (although its a sports anti-chaffing cream here) when I am going to be on the bike for over 1 and a 1/4 hours... otherwise, no barrier cream

Do ensure you whip those shorts of asap after your ride and shower though

If you can't, then take a skirt or sarong and go commando under that, and if you can't have a catwash then carry some low irritant aftershave and splash a little of that on. Well, the aftershave works for me anyways... but def get rid of the shorts asap... the warmer the weather or the more sweating you have done, the more important this is