Quote Originally Posted by SlowButSteady View Post
...I'm kind of taking a break from working out for now.
Slow, have you made an appointment with an endocrinologist to check your thyroid levels? Even if your family doc says it's in the normal range, it may not be normal for you.

I have to say too that hormones, or lack thereof, can make a BIG difference when it comes to weight gain. Being peri- and post- menopausal wrecks havoc on the body I tell ya.