Stress fractures in both of my legs (tibia)

[RunnerRachel]

I also forgot to ask... about how long should I wait to run again? I'm extremely anxious to get back out and run! The doctor said 4 weeks and then he needs to see me back for an x-ray and I'm suppose to get a boot fitted for my right leg in the mean time since that's the leg that's worse off. Do stress fractures ever heal all of the way or will I be prone to them from now on? (I'm only 23)

[Tuckervill]

Do yourself a favor, and take the 4 weeks off from running. You will only make it worse if you rush it, and that could have a cascade of consequences that you may regret.

I'd try swimming, and I'd also get the doctor to send you for some physical therapy to help you get some work arounds to stay on target with your cardio.

Good luck with OCS. You must be one tough mama!!

Karen

[kacie tri-ing]

I am soooo sorry!

I agree. Do exactly what your doctor says. It will be emotionally very difficult, but you have to follow those directions. Otherwise you will end up in the same place again before you are ready to be there.

GOOD LUCK!! Let us know how you are doing. Recovery is a difficult mental/emotional time. Stay positive!

[RunnerRachel]

Thank you so much! I'm trying very hard to stay positive! I'm just wondering what cardio I can do in the meantime? I tried calling my doctor a few times and he has yet to get back to me.

[Urlea]

Yikes & sorry, doesn't sound like fun. But it does sound like a good opportunity to cross-train with something lower impact. Who knows, you might find another sport you absolutely love!

Ditto what the other ladies said, take care of yourself & do your best to be patient as your body heals.