Anxiety vs Insomnia

[shootingstar]

Sorry, brief threadjack...

Hey shootingstar, had your partner found anything that helps the tinnitus? My SO also suffers from tinnitus. It affects his sleep as well as being a constant, unpleasant distraction. I would love to be able to find something that helped him.

Thanks!

He hasn't found anything substantive to help him. I'm not sure he'll be looking into Oakleaf's software suggestion. He does suffer ..and has endured this for past few ....decades.

For time being, if I am aware of problem if it's particularily bad at times, I provide some short-term harmless distraction. Has your SO had tinnitus for long and does he know possible causes?


As a side note, last weekend I walked by a bike spinning class at a community centre. I had to use their washroom in middle of my ride. Abit shocking how loud the music was. Rm. was only size of a living rm. Instructor really had to holler above the music ...for ..5-6 people spinning away.