Quote Originally Posted by tulip View Post
Would cooking it, as in soup, negate some or all of the benefits?

I really think it's best if you drink it just diluted in water, between meals or before you eat in the morning. You need the vinegar to dissolve/interact with chemical substances in your body and you need the water to flush out whatever is produced by the numerous chemical reactions. The more water the better, and it's best on an empty stomach.