There is a large thread going on bentrideronline on the benefits of two tsp of apple cider vinegar a day for aches and pain in the joints. Some are finding it works better the glucosamine/chondrotin. And, relief within just a few days.

I mixed mine in orange juice yesterday, not bad at all. I'm going to give it a try as Cosaminin DS is might expensive. Apparently using ACV is an old time rememdy.

Lisa