I just started swimming (training for my first tri, yay!) and all these workouts you ladies post is like a different language to me! Are there any links online that can explain what it all means? I'm trying the total immersion technique...so far so good, I can swim freestyle without feeling like i'm dying.
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Thread: October Swims
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10-25-2009, 07:17 PM #1
Ride and be merry!
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- Mar 2008
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- Los Angeles, CA
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- 361
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10-25-2009, 07:23 PM #2
Ride and be merry!
- Join Date
- Mar 2008
- Location
- Los Angeles, CA
- Posts
- 361
I spoke too soon! I found a thread that explains it all.
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10-26-2009, 02:31 PM #3
Lucky Wizard
- Join Date
- May 2007
- Posts
- 1,249
Another week, more swims!
Today
1000 freestyle
250 breaststroke
Freestyle is hard when it feels like you're going to choke on your phlegm (I had an allergy intensive morning). I think I was going fast though this morning and my arms felt better than they did the first time I did 1000 freestyle.Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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10-26-2009, 04:16 PM #4
Registered User
- Join Date
- Aug 2009
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- 127
I hear you. Horrible cold, very stuffy nose. Took a little blast of Afrin before I left this morning (chased by saline, because I hate the feel of Afrin so), which seemed to take care things today... Hello, cough and cold season. Congestion does not make swimming fun!
Originally Posted by Reesha
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