Article doesn't talk specifically on carbs.
Yes, it was cited here..from Canada
http://forums.teamestrogen.com/showt...burn+faster%22
Remember, oatmeal has carbs..and it's recommended as an easy to burn good carb before a workout.
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Thread: Fat-burning during workouts
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10-23-2009, 07:27 AM #8
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Last edited by shootingstar; 10-23-2009 at 07:30 AM.
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遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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