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[Yasmin]

hi there! good question.

a good place to start is here

http://forums.teamestrogen.com/showt...ght=protection

Thanks for that. I've read what you've posted. Another fear I have is my mobile (cell) 'phone doesn't work in many areas I travel..no network coverage. I really need a satellite 'phone, but they're so expensive. Carrying some ammonia in a bottle sounds good. In Australia I don't think we're allowed to carry pepper spray, so ammonia might be the go for me. Thanks again. Look forward to reading more view points. Regards, Yasmin.