One-hundred percent of what you look like is attributed to at least eighty percent, diet. Don't fall into the "I'm working a lot harder so I need to eat a LOT more."

Thank you Raindrop for the great response! This has been my mantra since I started cycling 2 years ago. AND your advice for diet couldn't be more on the money!

Nice to have a trainer amongst us! Thanks for being on the Forum. Your input does make a difference!