totally random observation but "a weekly 80 minute stint of running and pushing/throwing women around" sounds like a lot of fun.
But yeah ... yoga's good too.
totally random observation but "a weekly 80 minute stint of running and pushing/throwing women around" sounds like a lot of fun.
But yeah ... yoga's good too.
One-hundred percent of what you look like is attributed to at least eighty percent, diet. Don't fall into the "I'm working a lot harder so I need to eat a LOT more."
Thank you Raindrop for the great response! This has been my mantra since I started cycling 2 years ago. AND your advice for diet couldn't be more on the money!
Nice to have a trainer amongst us! Thanks for being on the Forum. Your input does make a difference!
Nancy
It was good fun. Not very sustainable, though. At least, for longer than 11 years, anyway.Originally Posted by Googlie Wooglie
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