What did you eat today?

[shootingstar]

Really do have not-so-good meals. Anyway:

B- oatmeal with milk, tea with milk, tangerine
Snack/Lunch -coffee with milk, a..apricot danish
Snack- sourdough bread slice with small slice of brie

Supper- Chinese restaurant large seafood soup with light noodles, mushroom and wood ear fungus. (This is just part of the tree mushroom/fungus family. To me, there's not much taste. It's a textural thing which we had back in childhood also.)
Premium jasimine dragon well tea..this is expensive stuff @ $90.00 /lb. I only have it in teapot @$4.00. smells like a flowering jasmine bush. Soooooo soooothing.
Green tea ice cream.

Cycled homeward...like a happy, bloated fishbowl rolling out into the night sea. But 3 hrs. later ..just fine.

Tomorrow must amp up on veggie.

[rubywagon]

Breakfast: Toast with peanut butter and black coffee
Snack: Banana
Lunch: Cabbage and Quorn "chicken"
Snack: Crackers and cheese
Dinner: (2) Salmon tacos on small corn tortillas with cabbage and sauce made from salsa and vegenaise, rice, corn, and a delicious microbrewed mocha porter.

[spokewench]

Not a great day!

Breakfast: Shredded wheat and strawberries
Snack: Goldfish
Lunch Hamburger and French fries
Dinner Salad with olive oil and parmesan toast

[solobiker]

b: frosted mini wheats

s:Fig Newton during my mtn bike ride

L: Tokyo Joes: Rice Bowl with chicken and veggies

D: Cooking some chicken right now.

[GLC1968]

Friday -

B: coffee with goats milk, glass of apple cider
L: apple
D: snacked on tortilla chips, hummus, crackers and cut veggies while drinking an espresso martini & half a margarita.

Today -
B: coffee w goats milk, whole grain english muffin with PB
L: a few sweet potato fries
D: chicken tortilla soup and some chips with queso
S: low fat oatmeal choc chip cookies

Man, I've had three fantabulous days in a row now, huh?

[deeaimond]

B: half a cinnamon raisin bagel and plain black coffee
L: fried rice (brown rice, salmon, corn, green beans)
S: chocolate ice cream w peanuts... 1/2 cup
S: white fungus dessert (a sweet chinese dessert soup i cooked over a charcoal fire, it does not sound as gross as u imagine, the white fungus is just a mushroom variety thats white and crunchy, like wood ear fungus, its cooked with barley, red dates and honey dates, dried longans, some rock sugar)
D: rice with bittergourd, spinach, fried liver, and chinese herbal soup...

Today's Sunday so i get to cook all day!!

i look at what some of you eat... so little!!! how??!!!

edit: I just ate the other half of that bagel. I have yet to have that dinner but i want to go for a run first...and i'm hungry, so bagel, and then run and then come back for dinner. I have a weight loss goal to attain!! (but i didn't sign up for the weight loss challenge coz i never keep to it... sigh...)

[shootingstar]

Deeiamond: One day will try the white fungus dessert. Presumably there is considerable sugar or honey in it since the fungus is pretty neutral by itself.

Fu gwa (bittergourd) I had 2 yrs. ago or so. Tastes good if properly stir-fried with beef or chicken, shitake mushrooms. Very high in a particular nutrient that some medical researchers are looking into extracting/examining possible use for drug therapy. My mother prepared it several times annually.
http://food.oregonstate.edu/glossary/b/bittermelon.html

http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum (Article on veg having properties to lower blood suggar. Just type in "bitter melon" in this db to get list of references.)


What is your version of the herbal soup for supper?

Yesterday:
B- oatmeal with milk, tea, tangerine
Snack - coffee with milk, biscotti
Snack/Lunch (?)- slice of sourdough bread with brie cheese slice
Snack- shrimp dim sum (har gow), tea with milk

Supper- mixed salad with carrots, lettuce, brocoli, etc. with homemade vineagrette dressing. With roasted red beets on side sprinkled with small amount of feta and..raclette cheese. We were trying it out...
Tea with milk

Today:
B-oatmeal with milk, 2 fresh prune plums, tea with milk
I don't what else, but supper must be shrimp with stir-fried veggies and buckwheat noodles since fresh shrimp must be prepared today.

[spokewench]

Saturday:
Breakfast: Cereal and banana
Lunch: burrito with beef, rice, beans, salsa
Dinner: Pasta (egg noodles) with chicken stroganoff; glass of wine
Dessert: Small bit of ice cream

Sunday:
Breakfast: Toast and peanut butter
Lunch: Leftover pasta and chicken stroganoff
Snack: 1 Beer
Dinner: Piece of ham steak, roasted sweet potatoes, green peas, glass of wine
Dessert : Large bowl of ice cream!

I pigged out this weekend; need to tone it down a bit!

spoke

[Owlie]

B: Glass of water and a slice of pizza (we were out of milk.)
L: More pizza.
S: Cream soda, a couple of mint milanos
D: Soup. I think dessert will be a honeycrisp apple.