Oh, to be a loser...

[channlluv]

<snort!>

No kidding. Shallow - that's exactly the right word. I'd like to donate the book and the cookbook that accompanies it, but I'd feel guilty inflicting that thing on anyone. Most of my friends are really health-conscious. I suppose I could donate them to the public library.

The last time I had my fat measured was about a year and a half ago. It was 46%. I was about the size I am now and doing yoga, but not much else, and honestly, not much yoga because my belly and thighs just wouldn't allow for a lot of those positions. (Love me some Warrior, Bridge, and Shevasana, though.)

I don't even want to think what my BMI is.

But I can ride 50 miles on my bike and live to tell the tale, so there.

Roxy

[spindizzy]

<snort!>
I suppose I could donate them to the public library.
Roxy

I'd suggest you throw it out - or burn it! No-one should be exposed to that sort of drivel.