well...I am at 153. I have been so busy at work, some days working 13 hours which does not leave a lot of time to exercise and I am just mentally drained. Hope next week will be better.
well...I am at 153. I have been so busy at work, some days working 13 hours which does not leave a lot of time to exercise and I am just mentally drained. Hope next week will be better.
I was going to post that I didn't weigh this morning, but I did. I also am about to post in the 'what did you eat today' thread that I ate almost an entire large pizza by myself last night. My first binge in years.I think I was punishing myself for something but I haven't quite figured it out yet.
Anyway, I'm up today. 170.9. Two pounds exactly. And two days ago I was thinking that I was feeling slimmer and that I'd probably see a drop this week.
My new non-farm blog: Finding Freedom
If only I knew! I tend to sabotage myself as I get closer to my goal but doing it when I've barely started my new program is just weird. I do hope to figure it out though because it was too painful to let it happen again!
I just keyed it all in and I do feel better about it. My weight gain is obviously related to water (something that always happens after I eat pizza even if it's just one slice), and seeing the numbers in black and white has made me relax a bit. I was over my daily burn by 1300 calories yesterday. That's not even a half pound's worth. Certainly not enough of a reason to 'throw in the towel' as I've done in the past. I probably erased my entire weekly deficit (it wasn't a very good week exercise-wise either), but I certainly didn't eat enough to gain real weight this week.
Ok, I feel better. Putting it past me now. Moving on...
My new non-farm blog: Finding Freedom
171.0 moving in the wrong direction. 8 years ago when I quit smoking my weight shot up, since then I have lost weight right to this 170-172 and can not seem to cross over into the 160's. To prove this to myself I ate cake for dinner last night and after weighing in today I had Chipoltle for lunch: the entire chicken burrito, chips, guacamole and a margarita.
I'm now thinking of doing something really strict: a cleanse, sllimfast, the cookie diet. I don't know which yet or even if yet but I have to, have to get over this hump.
Way to rationalize yourself back on track, GLC! It's just the sodium. Of course. And this, too, shall - ahem - pass.
Getting in touch with my inner try-athlete.
I just looked at the chart and realized Channlluv has reached her goal. CONGRATULATIONS CHANNLLUV![]()
I did? Woohooooooo!
Time for a new goal. It's just so easy to get complacent and slack off, but today I swam 600 yards in 25 minutes, then met a friend at the lake - my superfit black belt friend- and we rode 12 miles in about 45 minutes. Not back to back, so not technically a brick, but my hair was still wet from the pool as I was riding around the lake.
Thanks, TE! I seriously would not have done this without your help. And thank you for noticing, Jones. You rock.
Roxy
Last edited by channlluv; 10-17-2009 at 08:34 AM.
Getting in touch with my inner try-athlete.
171.6 A little progress
Congratulations Channeluv!!!!!
As for me, last weekend's weigh in was 168.6. Forgot to post it, sorry! Hey -- at least I'm not quite to weigh in this week yet!
Everyone Deserves a Lifetime
Trainer weighed me this week and I am at 145! I am using the 'work out less because you are sick' method.
Get on your bikes and ride!
'Bicycle Race' -Queen
Ok, I'll post again tomorrow with my actual Friday weight for the challenge.... but today I was 147.6! Down a pound, FINALLY!!!! Happy dance time!