232.2 today - this weekly recording really helps me see the weight pattern fluctuations, the ebbs and flows of it. I can see the results of going off my blood pressure meds - a nearly-ten pound gain in a week - and the results of getting back on them - a six pound drop almost immediately, and now I'm back to the gradual decline that is healthier, no doubt, for my heart. I'd really like to get off the meds eventually. I thought I'd reached that point, but when the full weaning happened, my blood pressure started creeping back up and the weight came right back on. I don't understand the biomechanics of that. It's water weight, I know. The night I went back on the full dosage I literally lost four pounds (I was up and down all night going to the bathroom). It's been more gradual since then, thank goodness, but still effective.
Woohoo!
Roxy
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10-16-2009, 05:36 AM #11
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Last edited by channlluv; 10-16-2009 at 05:42 AM.
Getting in touch with my inner try-athlete.
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