That's been my experience, too -- I've basically been told (by podiatrists) that custom orthotics can be used to correct some of my mechanics and to slow down the development of my bunions, but I will probably need surgery someday.
I had asked about exercises for my arches was told that other than orthotics, there wasn't anything else to be done. Don't get me wrong, the orthotics have been great, but it seems that maybe exercise and stretching has not been part of the training of the podiatrists that I've gone to in the past.
Maybe in the future I need to consult a doctor or other professional with a different set of training/broader range of skills in this area. I'm not at that point right now, but I think it goes to show that it's important to really research the professionals that you consult, which can be tough if you don't even really know what you're looking for.




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