What did you eat today?

[shootingstar]

B.- oatmeal with milk, a fresh plum

Then 2 hrs. later at 10:00 am had lunch (questioning my own sanity) at a gourmet bakery cafe:
Lunch
latte with skim milk
paninni sandwich with roasted veggies & goat cheese
dessert of pistachio sour cherry chantilly cream pastry.

Snack of more fresh plums and tea with milk

Supper planned for:
homemade leek and potato soup

Pretty cavalier to use the excuse it's a thxgiving weekend for eating like this. Tomorrow planning on a long bike ride where at end of day will be supper with friends at a Malayasian restaurant. Menu has alot of red chili icon-marked dishes. Yay!!

[redrhodie]

This is what I ate yesterday, a pretty typical day for me.

B- steel cut oats with raisins, maple syrup and 1% milk

B part deux-(after I arrive at work) whole wheat English muffin with Neufchatel cheese. I usually eat 2 breakfasts.

L-small Eggplant grinder (you may call that a hero or submarine where you live) from pizza place.

D-spaghetti with tomato/veggie sauce (2 helpings).

snacks through the day- grapes, a tangerine, a kiwi fruit and some almonds. Organic ice cream sandwich for dessert.

I know I should have had a salad, too. I do eat them regularly.

[Crankin]

B- whole wheat bagel, veggie cream cheese (just a little, it wasn't low fat), and lox, an orange. 1/2 cup of oj and 2 cups of black coffee.

L- chicken salad on a whole wheat roll, grapes, club soda-

snack- Luna bar while riding, bottle of Accelerade, piece of homemade cornbread (small) and herbal tea after the ride

D (when i get up from the computer) will be chicken tostadas on whole wheat tortillas (1 for each of us), salad and water to drink.

[tctrek]

I was a very, very bad girl today... we ate brunch at a local winery. Yes, that means I drank wine. On the menu was pecan-crusted salmon, southern fried chicken, gorgonzola mashed potatoes, creamed spinach, spinach salad with strawberries and walnuts and a brown sugar vinegarette. OMG -- to die and go to heaven. For desert was cheesecake, key-lime tarts and chocolate covered strawberries.

[OakLeaf]

Oatmeal with PB and raisins.

Plenty of Sencha green tea.

Warm blueberry-pomegranate juice.

(Maybe there's a small handful of almonds in here, I don't quite remember. )

Leftover gobhi masala (local cauliflower, garlic and onions, and homegrown hot peppers), masoor dal & rice.

A mixture of rice syrup and barley malt syrup and a pinch of sea salt in my gel flask on my long run.

Risotto with local lima beans, onion and garlic, and homegrown red Russian kale, with some imported parmigiano reggiano and aged balsamico on the side, and local white Cabernet Franc.



I did pretty good today. Maybe some of those amazingly delicious local grapes before bedtime.

[BleeckerSt_Girl]

Double skim latte
croissant
granola with banana, dried cranberries, and yogurt.

fresh chopped apple salad w/walnuts, dates, raisins, and yogurt.
2 home-pickled eggs

Large glass milk
large tuna salad on a bed of our own garden greens and local tomatoes
kukicha tea w/honey

[tulip]

pancakes with maple syrup. Mmmmmm.
small cuppa coffee with milk and real sugar. mmmm. Sundays are my coffee days.
bit of that awesome greek yogurt. mmmmm

no lunch; I wasn't hungry til about 3.

Then I had a burrito with rice, black beans, beef, guacamole and salsa. And a coke. I was really hungry at that point! I shoulda had an apple earlier.

I had a bit of leftover spinach calzone with tomato sauce for a late snack. And most of a big bottle of Pellegrino sparkly water. I love that stuff! And a bit more of that greek yogurt.

next time: Eat More Fruit!

[SLash]

coffee x 2
homemade bread toast w/peanut butter, honey and apple slices

rode 20 miles

peanuts
low fat yogurt

homemade veggie pizza (red peppers)
salad with greens, apple slices, almonds, sunflower seeds, croutons, red pepper chunks, olive oil/red wine vinegar

I don't get the credit for the bread or pizza, DH makes all of our bread and pizza dough.

(Yesterday we went out for Mexican food after our bike ride and pigged out)

[papaver]

pancakes with maple syrup. Mmmmmm.
small cuppa coffee with milk and real sugar. mmmm. Sundays are my coffee days.
bit of that awesome greek yogurt. mmmmm

no lunch; I wasn't hungry til about 3.

Then I had a burrito with rice, black beans, beef, guacamole and salsa. And a coke. I was really hungry at that point! I shoulda had an apple earlier.

I had a bit of leftover spinach calzone with tomato sauce for a late snack. And most of a big bottle of Pellegrino sparkly water. I love that stuff! And a bit more of that greek yogurt.

next time: Eat More Fruit!

Girl, we are so alike when it comes to food. And drinks for that matter.