Are you using clipless pedals? If so, are you sure they are adjusted correctly for you leg and foot to move properly? If the cleats are positioned incorrectly on the shoe, it can make you torque your knee as you pedal, and that could lead to pain.
Are you using clipless pedals? If so, are you sure they are adjusted correctly for you leg and foot to move properly? If the cleats are positioned incorrectly on the shoe, it can make you torque your knee as you pedal, and that could lead to pain.