Susan, that's awesome and inspiring!
I'm really glad this challenge is here- it's really helping me stay focused- my official weigh-in day is Monday but I know I'm going to be reporting here on Fridays, too, so it helps me stay more conscientious through the week.
Sharon
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10-09-2009, 01:53 PM #1
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10-09-2009, 01:59 PM #2
just call me wilma
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168.9 for me this week. Finally moving back down again.
This past week, I've been monitoring my calorie burn with this: http://www.gowearfit.com/ and I've been logging my foods but not actively trying to cut back. My goal was to get in a full week of 'normal' so that I'd have a baseline with which to compare going forward. Of course, the sheer act of recording everything I ate is keeping me a little bit in check even without trying. So now I'm back down to where I was when the last challenge ended (just about). I've been really good about my exercise this past week and I plan to keep that up. BUT, I'll be cutting back a little on my intake and hopefully I'll be able to make some real progress. I do feel like I am learning a TON about my metabolism...so I'm excited.
Nothing like a good geeky electronic tool to get me motivated again!
My new non-farm blog: Finding Freedom
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