Wow, Susan, that's a great chart. What a wonderful way to graph your progress. It's so encouraging, too. I've been looking at at old spreadsheets and I've been in the 245 range since I joined this last March. I've only made this big drop since I started really writing down everything I eat (I've always said I eat really well, and I've discovered that I do, I just eat a lot) and joining the Y to vary my exercise routine was really a good idea, too, and being able to narrow down the possible medical causes behind my weight gain and medicate them, that's helped, too.

I know I still have to work on the diet and exercise.

Roxy