September/October weight loss challenge

[channlluv]

234.2

The diet and exercise thing is finally kicking in to rev up my metabolism, I think, and my doctor put me on Metformin, a drug that helps regulate insulin efficiency, I think, in diabetics, but for me it's treatment for suspected polycystic ovarian syndrome/disease. I also had to get back on my high blood pressure meds last week because my numbers were creeping back up into the danger zone. I think the meds are working together with the diet (Lose it! On my iPhone) and exercise- long rides + swiiming and elliptical several times each week.

Roxy