Ugh...not such a good run today. Driving to the trail, I had a lady with a major case of road rage behind me (for a mile or two I thought she was following me, but then she turned onto another road) and then it was just an off day running-wise. Part of the problem on today's run was probably the wicked adductor trigger point I have somehow managed to develop--time to dig in (ouch) and hope it doesn't take too long to get rid of it!