Weighing in for the week as I will be leaving town EARLY in the morning! Today: 168.4. Down again a small amount!.

Lots of hard work this week. My friend and I have started the P90X videos, and got in some biking and a run, and are working on watching what we eat better. It seems to be helping... my every abdominal muscle is screaming when I move! This can't be bad. Can it?