Weak hip flexors, hamstring&glute

[sundial]

I can't really say for sure but you may have strained your adductors. Or you may have pinched your hip flexor tendon. Or you may have strained the hip joint itself or injured the labrum of the hip joint.

Thanks Wahine for sharing your thoughts. I'm over the soreness and it took about 3-4 weeks or so. I'm trying to stretch more often so that I don't have this crop up again.

Getting old--sheesh!