Does this sound weird, but I actually like sweating. ( when I'm on the bike obviously, not in the office, on the train, shopping...)
It's a gauge that I'm actually putting some effort in and I also love the way it makes my skin feel after. My face feels really soft and clear.
I also find it quite liberating to work up a good old sweat, as the female social stereo type still seems to show an image of women who look and probably smell perfect at all times, gorgeous hair, beautiful makeup and nails. There's some serious pressure out there.
I've also spoken to loads of girls in their early 20's who never do any exercise, mainly because they say they don't like getting sweaty. I think this is a real shame as they're missing out. There are such things as showers and it does you good to (literally) let your hair down form time to time and just relax.![]()



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I did get a new car today, so that made me feel better. Amazing how materialism brought me out of the depths of illness (well, plus the antibiotics). I'm starting to feel a little better. However, the heat index hit 109 degrees today, so I probably shouldn't push my luck out in the heat tomorrow.

