Thank you, everyone for your imput and information. I have really been wanting to do fasting program for awhile now. I've been to the local library and I've scoured all over the internet weeding out the good and the bad stuff. The salt water flush was something I stumbled upon while reading about the Master Cleanse program, sometimes called the Lemonade diet. I read some reviews about the fasting but you can't always believe what you read on the net. Thanks again!!!