I'm getting use to/enjoying the cooler weather here. It's just a matter of figuring out my layering again so that I'm comfortable. So far so good.

Ran 5 miles on Tuesday night, really bruised my foot doing crossfit on Thursday so I took a few days off, but with a little compression tape today I was able to do 13.6miles of trail running w/ Maggie. This was my longest run back since the 50k & it felt short/awesome.

Next wknd. I will run a 1/2 marathon, haven't raced that distance since last Sept. so I'm curious to see how the marathon/50k base will change my time. I'll let you ladies know how it goes!!