He said to hold off on the PT, that it actually aggravates this a lot of the time. I have the prescription for it, so I can do it any time. But, I am going to give it a couple of weeks. The prednisone is only 6 days, so I am not concerned. It's been many years since I've taken it. I am mad at myself for doing yoga, though, when I knew it was really hurting to get into positions.

Off to ride!