Quote Originally Posted by uk elephant View Post
But reading your post, Dianyla, I'm not sure I'm doing very well after all considering all the things on your list of "avoid taking with". I drink a lot of tea (live in UK after all) and eat a fair bit of chocolate, fruit and berries. Hmm... wonder if the doctor can hook me up with a nutritionist to sort this out....
It's OK to eat these foods (thank goodness! ) just not within a few hours of taking your oral iron supplements.