
Originally Posted by
lauraelmore1033
The titles, Sweating Buckets and Aerobic Basebuilder 1 would be a good starting point. They are by no means easy, but they aren't hard either. You get a good workout and feel energized by the end (rather than drained). I tried 2.0 Ultra Core-strength builder and reached the, "I am going to die" level on the scale (two years ago). I'll have to try it again this year and see if I've improved any...