My iron is hovering around 22.
Been taking it with Vit C, in the evening, but didn't know it absorbs better with B12 (which I also take). I'll have to play with the timing of my various vits and see if I can raise my iron up without having to take more of the stuff!
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 22
Thread: boosting iron levels
Threaded View
-
09-29-2009, 06:57 PM #16
Don't whine
- Join Date
- Apr 2006
- Location
- I'm the only one allowed to whine
- Posts
- 10,557
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Reply With Quote