Brrrrr. Sunshine would've helped warm me up I suppose.

Lycra capris, mid-weight SmartWool top, and freakin' lightweight knit gloves and it's not even October yet. And the heavy SW hiking socks I'd been wearing around the house all day. I needed all of it, although I was able to push my sleeves up a bit after a while. I'd have been miserable without the gloves. Oh, and I swiped the blaze orange/reflective yellow vest out of the emergency kit in the car.

Mile intervals, only two since I'm still half in recovery mode from the weekend - I would've liked to have kept a bit harder pace, but did what I could.

Probably going to do a bit of a run tomorrow too, since it's off to a fitness convention on Thursday.



I REFUSE to turn on the heat in the house until after the first of October. I don't know if I can keep DH away from the thermostat, though....