When we first got the clipless pedals, I saw the difference on my cyclo-computer, and I felt the difference in my muscles. Then I got used to it, and took them for granted.

One night, DH and I took our bikes out, I rode my spongy old comfort beast bike, which has flat pedals on it since I took the "good" pedals off and put them on my shiny road bike.

Talk about WRONG! It was SO weird to NOT have that half of the pedal stroke!

(before the clipless pedals, I'd had the "cages." Better than flat, but not as nice as the clipless pedal)

Karen in Boise