breakfast:
2 eggs
2 croissants
large skim milk latte.

lunch:
large portion tuna salad
large portion of my home made slaw from organic kohlrabi, carrots, and cabbage
large glass water with apple cider vinegar and honey

dinner:
bowl of our own fresh made chunky apple sauce
some pickles I made last week from a friend's organic cucumbers
rice pudding with whipped cream
kukicha twig tea with honey