September/October weight loss challenge

[azfiddle]

130.6 - I think it's the same as last week.... despite staying in my basic points on weightwatchers and riding about 90 miles since Friday.
Sharon

[Jones]

171.8 slow and steady.

[Possegal]

Updating for the week.

http://spreadsheets.google.com/ccc?k...PTTc1aGc&hl=en
http://spreadsheets.google.com/pub?k...=0&output=html

[channlluv]

242.6

just got a new iPhone with Lose It to help me track calories and exercise. Happy birthday to me!

[Sadie]

150, trying so hard too

[five one]

Still 134. No movement, yet again. I guess this is a good thing because my cycling mileage is down lately. And last weekend I made an apple pie and had two pieces during the week. It was yummy, but I certainly didn't need the extra calories.

Will weigh in again in two weeks.

[Reesha]

Woo hoo!!! Down to 150!

I'm on a roll

The century prep is paying off not to mention my morning swims. This feels really good.

[GLC1968]

170.8

Considering that I was up over 174 earlier this week, I'm ok with this for now. Next week it will be less!

[uk elephant]

Up a bit this week to 215.2. Not a good start to the challenge, but not surprising. I've spent the week knocked out by a nasty cold which is finally on retreat so I have high hopes for next week.

[Mistie]

I am 141 lbs. I forgot to weigh until this morning. Thanks again for maintaining the charts.
Mistie

[solobiker]

Sorry I am a little late. Life has been pretty crazy lately. I have not done very much exercise lately due to some unexpected high BP with a lot of dizziness. Bummer. Well I am at 153. Still striving for 145

[e.e.cummings]

Updating for this week - 151.4 - just got weighed at the gym.

Finding out how many calories there are in some of my favorite foods is such a bummer.... I need new favorite foods!

I am keeping track of my intake on livestrong.com (daily plate) - I need to keep track of every morsel for the next time I meet my nutritionist - that is my homework.

[Reesha]

Since this is the weight loss thread, I'd love to share today's discovery 8')

Since January 7th of 2009 (not steadily I should say, but still)

I've lost
4" off my waist
1" off my upper arm
3.5" off my hips
3" off my chest (for some reason I am happy about this
1" off my thigh

And 11 lbs (although I've gained a lot of muscle too!)

Proof is in the fit of my clothes

[DirtDiva]

Nice work Reesha.

65.4kg this week. Given the lack of exercise and abundance of snacks over the last few days, I'll take that happily.

[txred9876]

I ended up at 241.6 this week. I worked out once in the gym last tues and then did my long ride on saturday. I made it my first metric centry + a few miles on saturday. I road a total of 68 miles so have not been so worried about calories. Tina