First Century?

[Miranda]

I changed my mind at the last minute and did the century today. I finished! My knees are killing me.

Good for you! Now make sure you rest and take care of things that ache. Sorry about the knees. Ice and Advil maybe? If not better... see a doctor, of course. I like Blue Emu cream for my knees.

[rubywagon]

Thank you Miranda. I will most definitely be picking up some of that cream tomorrow!

[Wahine]

Way to go on finishing the century!!

Ice, anti-inflammatories if needed. Stretch your quads and your hips lots and a massage would help too.

[TrekTheKaty]

Good job! Sometimes you just have to go for it.........