People either ride RAIN for time or fun, difficult to do both. Riding for time is hard, but riding for fun with friends can be a blast.

Training should consist of lots of miles and a couple centuries, the last being maybe 2/3 weeks before RAIN. Build base miles with 40/50/60 mile rides.

Personal SAG makes everything a little easier, but not necessary. There are official stops at 40/60/90/130 miles, with plenty of shops along the way. They have the usual tour fare. That said, I avoid all the food until the end and then eat like crazy.

Nutrition is key, I use a combination of Hammer products. I start with 4 bottles, 2 water, 1 Heed, and 1 Perpetuem shake (about 8 scoops). I also carry some Hammer gel and PayDay candy bars. I start right away with the Perpetuem, I can usually drink it for about 4 hours, after that I just don't want anymore. I chase everything with water, average about a bottle of water an hour. Try to keep Heed - regular strength going with some gel shots and a PayDay when I just need something to eat. My plan usually starts to fail after lunch (mile 90), the Perpetuem is hard to get down, I'm done with Heed, and craving something different. By mile 100 I called my wife and wanted some grape drink (Gatorade or whatever), so I got my grape drink at mile 115 and finished on Grape Gatorade, PayDay's, and a little Mountain Dew (yes a little can really give you a boost at the end of a long ride).

The key is continue to take in calories, I try really hard the first 3/4 of a ride to stick to quality products and nutrition, know I'll likely follow my cravings toward the end.

You have lots of time, just enjoy riding, RAIN is very doable with a little planning and work. I've known guys to complete rain with less then 1,000 miles for the year, and a long ride of no more then 50 miles. It's a high energy event, and you get caught up in the excitement. The start is fast and packed, by the end you might have long stretches of solo riding. The weather can have big impact, this year was awesome.

Put it on the calendar and have fun!