Quote Originally Posted by Wahine View Post


I know that a lot of people out there swear by speedplays but I have to say that in your case they are probably contributing to your problem. If not your knee pain then they can make your foot pain worse. I often recommend a Look or Time style pedal to people with forefoot neuroma/pain and yes, you want the cleats positioned farther back on the shoe. Ideally the knuckle that joins your baby toe to your foot should be in line with your pedal axle when you are clipped in.
Wahine,
Why do you say that speedplays might be contributing to the foot/knee pain? Because they float??