Saturday
Breakfast bowl of cereal with fruit
Went for a long hard hike - ate a banana and small granola bar
Lunch - small plate spagetti noodles/mixed veges and tomato sauce
Dinner - Bowl of Beef stew with potatoes and carrots, beer
Dessert - Orange cream ice cream bar

Sunday
Breakfast Bowl of Cereal, OJ
Lunch - Bowl of beef stew
Dinner - Thai chicken with butternut squash, zucchini, red bell pepper and coconut milk sauce with brown rice (all the veges came from my garden except butternut squash), glass of wine
Dessert - Homemade zucchini muffin (again from my garden) with yum, yum, cream cheese frosting.

Monday
Breakfast - zucchini muffin; banana
Lunch - Large carne asada burrito
Dinner - small amount of brown rice with grilled salmon, glass of wine
Dessert - Zucchini muffin with frosting