Indigoiis - Nice work on a hot day! (hate those hot days.....)

Susan if I ever get chafing, it's the underarm one - ouch. But it happens sporadically - I've not been able to figure out why.

Everytime I set the alarm to run early, I turn it off and think to myself "Susan is up and running." "Go Susan Go." Then I go back to sleep.

All of my races are done, so I'm on a month of no structured workouts; am doing what I feel like. I'll stop rambling...this is the running thread.... But my body needs a good break it and so does my brain.

Go Susan Go