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  1. #1
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    B: Sausage, egg, and veggie skillet (leftover from camping)
    S: almonds
    L: Lots of cooked veggies (lightly seasoned), string cheese

    (plan for the rest of the day)
    S: Apple slices and PB
    D: Protein Shake (made with banana and soy milk)
    S: 2 cups popcorn, 1 piece dark chocolate
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  2. #2
    Join Date
    Mar 2009
    Location
    Belgium
    Posts
    931
    ehm... what is string cheese?

  3. #3
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Quote Originally Posted by papaver View Post
    ehm... what is string cheese?
    http://en.wikipedia.org/wiki/String_cheese
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  4. #4
    Join Date
    Mar 2009
    Location
    Belgium
    Posts
    931
    never heard of it. I like mozarella though...

  5. #5
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    B: Kashi 7 grain flakes with a sliced banana on top and soy milk, with a cup of tea

    L: Tabouli salad, fresh veggies

    S: 3 Matt's chocolate chip cookies. D'OH!

    D: Green beans and red potatoes with mixed greens on the side. And an apple donut from the orchard store for desert.
    Last edited by Pax; 09-21-2009 at 11:25 AM.

  6. #6
    Join Date
    Mar 2009
    Location
    Belgium
    Posts
    931
    Quote Originally Posted by papaver View Post
    never heard of it. I like mozarella though...
    I'm on a shabby diet right now.
    This morning... two slices of white bread with Jacques Matinettes

    http://lieludalis.wordpress.com/2008...for-breakfast/

    Some fresh grapes as a snack

    Noon: 2 slices of brown bread with ham

    Evening: Grilled veal, fresh beans, peas and carrots and potatoes.

  7. #7
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    shabby diet, me too today
    english muffin (whole wheat) with fruit spread
    tea with milk and stevia
    cheerios with banana and milk and stevia

    ramen noodles (I know, I know, it's horrible!!)
    some chocolate chips

    3 big glasses of water so far.

    I'll be better for dinner, promise!

  8. #8
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Tulip - You're the first person I've "met" who uses stevia! I want to try it out but can't figure out what to buy...any tips??

  9. #9
    Join Date
    Sep 2006
    Location
    Mississauga -a "burb" outside Toronto
    Posts
    648
    I haven't run in a week and only cycled once. (planned break from training) I feel gross. Perhaps it has to do with eating 2 hot dogs, 1 cheesburger and fries, 2 Haagen-Dazs ice cream bars (dark chocolate), 1 creme brulee, 1 margarita and 2 glasses of wine, and oh, beer after my century. Mind you this has been eaten over a week, but my stomach is protesting big time..too bad stomach and mouth cannot agree! And the cheesburger and fries were from McDonald's (gasp) - then I saw this video about a woman carrying around a cheesburger and fries from McDonald's for many years (no mold, barely any decomposition)- I'll have to find it and post it....

    Think I'll make rice and beans for dinner...


    "You can't get what you want till you know what you want." Joe Jackson

    2006 Cannondale Feminine/Ultegra/Jett

    2012 Trek Speed Concept 9.5/Ultegra/saddle TBD

 

 

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