What did you eat today?

[shootingstar]

Due to visiting a good friend in a rural area while in Ontario, I haven't been cycling for past 3 days. Great meals though...

Yesterday at 8:30 am cooked/served by friend:
b- 3 small slices of peameal bacon, orange juice, 2 c. of tea with skim milk, scrambled eggs and leftover peach cobbler from yesterday.

snack on train of fruit bar and coffee

lunch/supper/I don't know- @ 3:00pm prepared by my mother after I buzzed back into Toronto before flying home to Vancouver:

white rice with homemade fresh tomato sauce and slices of chicken breast (I don't get picky ..when I hardly see mother ..for her to buy brown rice for me...it'll just sit around wasted at their home unused later.)

airport: blueberry muffin, coffee with milk

aircraft ride: juice, coffee


Messed up my meal/food intake due to 3-hr. time zone changes, hence have not eaten for past 16 hrs.

My bike ride today...is filling our empty refrigerator!

[limewave]

B: Sausage, egg, and veggie skillet (leftover from camping)
S: almonds
L: Lots of cooked veggies (lightly seasoned), string cheese

(plan for the rest of the day)
S: Apple slices and PB
D: Protein Shake (made with banana and soy milk)
S: 2 cups popcorn, 1 piece dark chocolate

[papaver]

ehm... what is string cheese?

[limewave]

ehm... what is string cheese?

http://en.wikipedia.org/wiki/String_cheese

[papaver]

never heard of it. I like mozarella though...

[Pax]

B: Kashi 7 grain flakes with a sliced banana on top and soy milk, with a cup of tea

L: Tabouli salad, fresh veggies

S: 3 Matt's chocolate chip cookies. D'OH!

D: Green beans and red potatoes with mixed greens on the side. And an apple donut from the orchard store for desert.

[papaver]

never heard of it. I like mozarella though...

I'm on a shabby diet right now.
This morning... two slices of white bread with Jacques Matinettes

http://lieludalis.wordpress.com/2008...for-breakfast/

Some fresh grapes as a snack

Noon: 2 slices of brown bread with ham

Evening: Grilled veal, fresh beans, peas and carrots and potatoes.

[tulip]

shabby diet, me too today
english muffin (whole wheat) with fruit spread
tea with milk and stevia
cheerios with banana and milk and stevia

ramen noodles (I know, I know, it's horrible!!)
some chocolate chips

3 big glasses of water so far.

I'll be better for dinner, promise!