What did you eat today?

[OakLeaf]

Yesterday (fully supported ride, so I was eating what they had out) -

Started out with my usual breakfast, millet-rice-oatbran cereal with rice milk, walnuts and dried cranberries.

Two bottles of HEED (one scoop each)

Banana with a lot of PB
Some kind of granola bar

Sandwich: two slices wheat bread, two slices turkey-type pressed food product (yeah I know ), one leaf romaine lettuce, mustard, pickle slices, big handful of potato chips

Diluted Gatorade (thought I had HEED powder with me, turns out I was carrying an empty cylinder around )

Banana with not quite so much PB
More diluted Gatorade and plain water

Recovery snack: Key lime Larabar

Dinner: black-eyed pea chili with ground beef (DH cooked). And beer. M**t three times in one week and twice in one day It's going to be a looooong time before I have any more.
[ETA: probably not that long if we wind up at family's for Thanksgiving]
[edit again: realistically probably going to be having m**t NEXT weekend - another fully supported two-day ride, and my body really needs protein on a long ride. They normally put cheese out, but I don't do well with dairy and exercise - and it's too much to hope that they'll have my usual standby when I'm fueling myself, tuna salad. ]

Late night snack: dry cereal