I've been drinking green tea ever since I read Gwyneth Paltrow drinks four-five cups per day to keep her skin beautiful. I have to say, not to brag, but I do get a lot of compliments on my skin. And I've never had a broken bone, in spite of some pretty big crashes. I'm not the most graceful thing on two wheels.
I love green tea with stevia. I heat water and steep four tea bags every morning, and split them between two of my water bottles, and drink them at work. It's great.
Roxy
Getting in touch with my inner try-athlete.