Sorry, didn't weigh in last week. 65.3kg this morning and aiming for 63.5kg this time around.
Sorry, didn't weigh in last week. 65.3kg this morning and aiming for 63.5kg this time around.
Drink coffee and do stupid things faster with more energy.
128 today-- holding steady!
weighed in at 214.0 this week. Not been a very good week exercise wise, but still a little loss so I'm happy enough. Next week could be tough with this bad cold I just developed.
I lost .4lbs but feel I must have gained some muscle because everything is fitting a little less tight now! My ending weight is 241.4.
I really feel like I worked hard this week and am glad for any loss I get. I worked out for almost 10 hours this week (over 5 days). I worked out with my trainer monday, spin class tues, wed off, water aerobics thurs, off friday, 20 mile cycling trip sat and 54 mile cycling trip yesterday.
I am going to try to just stay on an even level over the next several weeks because I have set the bar pretty high for myself! A couple of weeks ago I road my first 45 mile bike ride, I did 54 this weekend, plan to do 65 next saturday and on Oct 10th I am going to shoot for a centry! All 100 miles of it!
Tina