Just a glass???Originally Posted by pfunk12
I really need to stop reading this thread. Everytime I read a post, I get hungry. Some of the meals that you are eating sound sooo good.Question though - does anyone on TE ever have a glass of wine or bottle of beer in the evening to unwind? Or am I the only one?
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Thread: What did you eat today?
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09-17-2009, 08:57 AM #1
Head up. Shoulders down.
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09-17-2009, 09:15 AM #2
Pfunk12
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Okay, if I'm confessing...2 glasses. Preferably red wine since it's healthy.
Originally Posted by 7rider
Just a glass???
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09-17-2009, 11:49 AM #3
Just cyclist not linguist
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I'm enjoying my Chimay blue as we speak. Originally Posted by pfunk12
Okay, if I'm confessing...2 glasses. Preferably red wine since it's healthy. (But it's nearly 10 pm over here).
My cycling hero: http://www.cyclinghalloffame.com/rid...asp?rider_id=1
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09-17-2009, 11:59 AM #4
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Breakfast-
1 cup banana nut cherrios with 1 tbsp melted peanut butter/coffee with splenda and hazelnut cream, 1 glass of water
Snack- none
Lunch- Mcalisters Peach Chipotle Wrap and fruit cup/water/diet coke
Snack- none
Dinner- 1/2cuprice/chx breast/1cupvegies/3 TBSP light 3chz ranch/crackers
Snack- sugar free pudding with strawberry cornflakes.
probably 1500 cals? idk."So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10
strength to beat those neverending flats!
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09-17-2009, 01:23 PM #5
listen to the bees
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Here's a general healthy eating guide:
It's anyone's guess as to how all the highly processed 'foods' we Americans tend to eat would fit into these categories.Last edited by BleeckerSt_Girl; 09-17-2009 at 01:28 PM.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
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09-17-2009, 02:14 PM #6
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Where's the beer and wine food group???
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09-17-2009, 03:56 PM #7
Lucky Wizard
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Ugh another bad start today. My co-teacher brought me specifically a donut from Lamar's (heaven) without my permission. So I ate it. That was after 45 minutes swimming though sooo... still bad
Lunch:
A cup of Sweet and sour tofu stir fry (not that thick sweet and sour go
Steamed carrots
Low sodium egg drop soup
Afternoon snack: Banana
Ten mile leisurely bike ride
Dinner:
8 oz Silk light chocolate soymilk
8 oz orange juice
A bowl of brown rice scrambled with two eggs and plenty of kimchi <3Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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09-17-2009, 05:23 PM #8
Head up. Shoulders down.
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In college, a friend of mine got by on what she referred to as the "-ine" (een) food groups ... as in "Caffeine. Saltines. Nicotine". Originally Posted by spokewench
Where's the beer and wine food group???
Today was a special day for me, so DH made dinner - eggplant parm and pasta and we split a bottle of cab. Yummmmmmm
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